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Welcome to Jazzercise...

NOTICES
(updated Wenesday 10th February @5:15pm)

***SNOW UPDATE: Bexleyheath 'Regular' class is OPEN.

***Monday 7pm Bexleyheath 'Regular' class - Will be held in Gym 1.

***Wednesday 10am Barnehurst Golf Course 'Lite' class - NO Class on 10th or 17th February 2010.

***Thursday 7pm West Wickham 'Regular' class - Class has closed.







What is Jazzercise? Jazzercise is a 60-minute class incorporating cardio, strength, and stretch moves for a total body workout. We’ve taken moves from hip-hop, yoga, Pilates, kick-boxing, and resistance training and bundled them into one hour. Jazzercise is not Jazz Dance to Jazz Music!

Who can benefit from Jazzercise?
Jazzercise welcomes everyone. Women, men and children of ALL, fitness levels, sizes, and ages. Children 12 years and older are welcome to the adult classes but must be accompanied by a parent or guardian. Junior Jazzercise is available for 6 years and older.

What kind of results can I expect?  In addition to feeling great, you’ll see your cardiovascular endurance, strength, and flexibility increase.

Does Jazzercise offer other class formats? Yes. Click here for more info about the class formats we offer ie Jazzercie Lite, Junior Jazzercise, Team Dance and Personal Touch.

What do I need to wear/bring to class? Wear any loose, comfortable clothes and rubber-soled aerobic shoes or trainers are recommended.  Bring along a towel and exercise mat for the floor work, and water in a non-breakable bottle with a lid!, and weights if you wish.

Got the first-class jitters?
You’ll feel comfortable once you step into class. Jazzercise is a very welcoming and non-competitive environment. Instructors, as well as customers, are friendly and helpful so you’ll never feel alone! Registration is ongoing, on a drop-in basis (no pre-booking required) so you can start anytime, just turn up 15 minutes early to your first class and the JazzerCrew will look after you.

Nervous about the moves? The moves are simple enough for everyone to follow. Classes are a mixture of new customers and customers who have been doing Jazzercise for a long time.  You don’t have to have any dance experience so don’t worry if you miss a step or two. Nobody is going to point, laugh, or look at you funny. Plus, you can learn the basic moves at home by clicking Learn the Moves

Want to see what it’s all about?
Click here for a video clip.

Ready to give Jazzercise a try? Check out our class schedule today! 

Still have questions?
 Call Nikki on 07717 155074, email to jazzercise@tryfitness.co.uk or use the websites 'contact us'. 

“With fresh choreography to music you love, this is a programme that's anything but routine!” and “When You Love Your Workout, Results Come Easy”



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Contents of this page are the sole responsibility of this site's franchised instructor. This site is not sponsored by Jazzercise, Inc. Jazzercise is a registered trademark of Jazzercise, Inc. Visit the official www.jazzercise.com corporate site for more information about Jazzercise.















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