Jazzercise (also known as “Regular” Jazzercise)
The original dance exercise phenomenon!  Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music, including Top 40, jazz, country, funk, and classics.  Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.

Jazzercise Lite
Fitness that's invigorating, not intimidating!  This 60-minute class pairs moderate aerobics with exercises designed to improve your strength, balance, and flexibility.  Whether you're a senior, newcomer, pregnant, or otherwise physically restricted, you can't go wrong with this popular light version of the original Jazzercise program.

Kick your workout up a notch!  These small group weight training and body sculpting sessions are designed to improve strength and tone muscles.  The personalized approach encourages exercise consistency and the attainment of fitness goals.  Special attention to movement technique will help you get the most from your Jazzercise workouts.

Personal Touch is not offered as part of the EFT class schedule.  Personal Touch sessions are not offered on a regular basis.  When offered they would be offered in blocks of 4 to 6 weekly half hour / 45 minute sessions for a maximun of 8 / 10 students and pre-booking is required.